This may fit if…
Some of this feels familiar.
- A loss has changed the shape of everyday life
- You feel numb, disconnected, or unable to explain what hurts
- Other people expect you to be doing better by now
- A transition has brought up older losses too
Grief and loss counselling
Make room for grief, even when it is hard to name
Support for loss, change, and emotional numbness when there is no neat timeline or single right way to grieve.
Service overview
What this can look like in everyday life.
Grief can follow a death, a relationship ending, a change in health, a move, a role you lost, or a future that did not happen. It can feel intense, quiet, delayed, or numb. Counselling offers a place for all of it.
There is no required sequence and no deadline. Sessions can meet you where the grief is today.
Sessions may explore
What Jennifer and you can work on together.
- Making space for grief without rushing it
- Finding words for mixed or complicated feelings
- Navigating routines, relationships, and anniversaries
- Carrying what matters while adapting to change
What you are booking
Individual counselling, shaped around you.
It is
A private, collaborative 55-minute online session for an adult or parent located in BC, with room to explore connected concerns.
It is not
A diagnosis, guaranteed outcome, crisis or legal service, couples or family therapy, or a rigid program with a fixed number of steps.
How the service begins
Fit first. Then a pace that works for you.
01
Connect
Use the free consultation to discuss fit, scope, and practical questions.
02
Begin
Your first session starts with what feels most useful and manageable.
03
Review
The focus and pace can change as your needs and understanding change.
Connected areas of support
You may also recognize yourself here.
Read before you reach out
A little more context, in plain language.
Grief does not follow a straight line
Why grief can feel intense, quiet, delayed, practical, or numb, and why there is no correct timetable.
Read the articleWhat to expect from online counselling in BC
How virtual sessions work, what to prepare, and how to decide whether the format feels right for you.
Read the articleCommon questions
Useful details before you begin.
How do I know whether grief & loss is the right starting point?
You do not need to be certain. Choose the page that feels closest to what is happening now. A free consultation gives you space to describe the situation, ask questions, and decide whether Jennifer's experience and approach fit your needs.
What happens in an online session?
You join from a private location in British Columbia. A 55-minute session follows the concern that feels most useful that day. You can slow down, ask questions, and adjust the focus or pace as the work develops.
How much does counselling cost?
A 15-minute consultation is free. Individual online counselling sessions are 55 minutes and $89 CAD. Payment is made by e-transfer after each session. Jennifer can provide an electronic receipt, and Jubilee Cares does not direct bill. Less than 24 hours’ notice and missed appointments may be charged the full fee, with circumstances considered case by case.
See whether the fit feels right
A consultation is a conversation, not a commitment.
If grief & loss feels close to what you are carrying, use the free consultation to ask questions and decide whether Jennifer's approach fits.